Hi guys! I'd really like to see more cardio in the exercise rotation or the programs. I know and appreciate the benefits of strength exercises, but a good cardio routine is also really beneficial in many ways. Personally, I don't run or bike, so I rely in your wonderful system.

I think in this kind of videos:

https://www.fitnessblender.com/videos/20-20-20-stacked-cardio-intervals

https://www.fitnessblender.com/videos/total-body-bored-easily-cardio

https://www.fitnessblender.com/videos/low-impact-bodyweight-cardio-with-descending-intervals

https://www.fitnessblender.com/videos/bodyweight-cardio-interval-kickboxing

https://www.fitnessblender.com/videos/at-home-cardio-workout-to-burn-fat-and-tone-high-and-low-impact-modifications

Thank you for your excellent work! I really appreciate the team and the community.