Every time I do lifted-heel bridges (like in Amanda’s Pilates videos), the inside of my right foot starts cramping, and the cramp then wraps up my ankle and into my calf. Has anyone else experienced this? My whole right leg has been all kinds of cranky since I was pregnant almost 4 years ago. The foot cramping is a new facet.
Foot-Calf Cramping
Hey, all,
Every time I do lifted-heel bridges (like in Amanda’s Pilates videos), the inside of my right foot starts cramping, and the cramp then wraps up my ankle and into my calf. Has anyone else experienced this? My whole right leg has been all kinds of cranky since I was pregnant almost 4 years ago. The foot cramping is a new facet.